CONTACT

Business + Client Inquiries

Saying hi, comments, or virtual hugs to send? I may have already answered your question. There's an FAQ of common coaching questions here too!

REACH OUT FOR INFO

INTERVIEWS + SPEAKING EVENTS

I'm excited to have the opportunity to speak on coaching, gaming, and general health topics. A personal bucket-list item for me was always to give a TED Talk on something I'm passionate about.

I hope to deliver my signature talks on relevant stages, livestreams, or podcasts within the gaming industry.

If you think I can positively contribute to any virtual or in-person events, please send an email to: team@boldhabitquest.com

Questions & COACHING + EXTRA SUPPORT

I offer coaching programs designed specifically for gamers looking to improve their lives. Courses and resources here at BHQ include online communities for support. Don't forget the Toolkit and the Blog are accessible resources for gamers too!

I'd love to be able to help every gamer for free. Unfortunately, I cannot provide free tech support, coaching, or business advice to my peers or clients via social media / email.

GET CONNECTED

I'll always be floating around my social media accounts and responding to comments on blog posts as swiftly as possible. Following along on social media is a great way to stay on track for your goals with support from other BHQ'ers too:

Instagram

The BHQ Insta will feed you inspirational gaming quotes, testimonials, and behind the scenes fun.

BHQ Discord

If you need a community where you can get (and give) support with like-minded gamers, try our new BHQ Server.

Need to talk business or connect on a more professional level? I surround myself with solid coaches and gaming pros.

FAQS

Before you shoot off an email, give this section a quick skim first! I may have already answered your question here. BHQ is a super small team, so keeping my inboxes low is super helpful. Then I can spend more time coaching and creating better resources for the community.

COACHING QUESTIONS

Will coaching work for me?

If you're ready for change, then absolutely. You probably ended up here because whatever you've tried hasn't been working so far. You probably know where you want to be and are just hitting speedbumps getting there. Coaching is right for you if you want a plan that is tailored to you and your goals. It's the judgment-free boost of motivation + clarity to get you back on track.

COACHING VS THERAPY, WHICH DO I NEED?

The main difference between the two is that therapists have a past-focused discipline. Coaches focus on the present and how to get you to where you want to be in the future.

I'M A concerned PARENT/spouse/LOVED ONE, HOW CAN I HELP MY GAMER?

You may be feeling frustrated, and like you've lost your gamer to video games. It's crucial to learn why there's such a strong pull for your gamer to overindulge in this medium and then equip yourself with techniques to approach conversations in a loving and supportive way. So, by popular demand, I've developed a program called Connected Clan. It's open for parents / spouses / loved ones to educate themselves on video game addiction. You can learn more about that very soon. Stay tuned!

business questions

PODCASTS, ARTICLES, INTERVIEWS AND COLLABORATIONS?

Feel free to reach out by emailing me directly at: hello@boldhabitquest.com. I’m open to collaborating with other coaches and communities who value mental health, physical health, and gaming. Podcasts, articles, and in-person events are all welcomed depending on my availability.

DO YOU NEED A PRESENTATION, WORKSHOP OR TALK?

Please reach out for my availability to work with your team or organization’s needs. I’m able to speak virtually and deliver the following experiences. We can also create something custom based on your goals and ideal outcomes from working together.

Goal-Setting Workshops: These workshops are delivered quarterly to my BHQ community and clients but are available to be delivered privately to your team or business.

Power-Leveled Living | How To Boost Your Wellness + Keep Slaying Bosses: My signature talk designed to empower gamers, e-sports teams, and industry professionals, followed by a Q&A session.

chc, clc, nlc... what do my credentials mean?

With the rise in online 'experts', 'coaches', and 'gurus' - it was essential to ensure my coaching practice was professional and credible. I'm dual-trained by Health Coach Institute as a CLC (Certified Life Coach), and a CHC (Certified Health Coach). I also pursued an NLC (Nutritious Life Certified) program offered by The Nutritious Life Studio, approved and accredited by the American Association of Drugless Practitioners (AADP).

My current certifications allow me to register as a Board Certified Holistic Health Practitioner. These coaching credentials are recognized by the International Coaching Federation (ICF), and Canadian Health Coach Alliance (CHCA). In addition, I'm always pursuing more personally to serve my clients best.

Still have a question?

If I haven't covered what you need to talk about or you'd like to message about something else (just saying hey is fine too!), then shoot an email over to: hello@boldhabitquest.com